My lamp shreds the dim, morning darkness agonizingly. The room is the same way I left it only hours ago, diving into the warm blankets and the unconscious equally as ferociously. Yesterday is done, soon to be completely forgotten. The work piled and undone, which felt so pressing previously, now feels motivating and exciting. I can hardly contain the passion I feel, rising promptly from bed, rested, even on so few hours of sleep. The office glistens in the crisp wash of lamp light. Today will be a good one, I feel.
My day has only just begun and already I feel powerful, motivated, and ready for what is to come. So much like the others is this morning, but it feels unique somehow. In hindsight, the events that tortured me so over the last weeks seem miniscule, so much less implacable than I once felt they were. The onerous happenings seem to fade away, leaving in their place a sense of renewed hope for the future.
Not so much was it about the instances themselves but the arbitrary set of emotions assigned to them each day. The places I went, the people I met, and even that actions I took were, and are, shaped by the unsupported, often undecided views I took on them momentarily.
Perception holds such an incredible place in our lives as human beings. For, while other creatures observe their world on a subconscious level, we are able to not only observe, but also cogitate on our perceptions and explore them in order to glean comprehension.
Only a week ago, I would have told you that only two basic categories of comprehension exist in this world. I would have described to you the reality as I believed it then— we either observe and perceive the world in order to understand it or we are passive to all objects around us by concerted effort to shelter ourselves from reality. But what I now hold true is that our comprehension is also highly dependent upon the specific way in which we perceive every moment, emotionally, physically, and cognitively. I too used to believe that one simply viewed the world as it was, that I could easily perceive the difference between the reality in my head and the reality exterior to my mind. My view of this has changed as well, even in this short time period. Our internal ideas, preconceived notions, and a lack of true objective perception often lead to the horrible phenomenon of miscomprehension and misperception, I now understand.
After a bad week, Friday felt the worst of all, despite the inherent reprieve that is naturally associated with the end of the week. And in hindsight I realize that Friday was in fact the end of my sorrows though I didn’t feel so at the time. My deep resentment for all that had happened that week had poisoned my perception of all experiences and actions for the entire rest of the week. My thoughts had been negative towards all around me and I was stuck because of it. But I didn’t exert any effort to change this fact; I felt so comfortable in just allowing my negativity to stew and eventually boil over, thinking that my attitude towards the world was set in stone, unchangeable by mine or anyone else’s hand. But the weekend brought with it the time to journal, converse, and reflect on the week as it had been. And what I realized was that the week had gone exactly as my poor attitude had predicted going in. One misfortune on Monday morning had soured the rest of the week, promoting numerous conflicts, anger, and eventually, unproductive self-pity and depression. And it was my fault. No, the world had not sent me a week full of problems; my own mind had created all of that. The way I dealt with tiny daily issues had sent me into a downward spiral from which I did not recover quickly. Instead of seeing the value in all of my experiences or noticing the smallest beauties of every moment, I had fallen prey to the easier, yet more detrimental cycle of negative energy, unproductivity, aggression, and irrationalism.
I now view positivity as a personal choice, rather than a predestined factor. As I have chosen over the last week to think positively in the face of adversity, I have been much happier and felt less stressed too. Yes, the inconveniences, the conflicts, and the stressors still exist. But I have been dealing with them in a very different manner. Even when I find it difficult to remain positive, I try to utilize the passionate emotions as motivation to keep growing, keep working hard, and keep moving forward.
The beauty of perception is that it is unique, manageable, and easily controlled— this is what I try to remember each and every day.
Love, Ethan Brown Jones